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Long Working Hours, Heart Disease, and Stroke
An analysis by the World Health Organization and the International Labor Organization published in the journal Environment International concludes that long working hours is the occupational risk factor with the largest attributable disease burden worldwide. The report’s authors conducted two systematic reviews and meta-analyses, synthesizing 37 studies on ischemic heart disease and 22 studies on strokes, which cover more than 768,000 and 839,000 participants, respectively. The study uses data from more than 2,300 surveys collected in 154 countries from 1970 to 2018. Information from the report appears below.
From “Global, Regional, and National Burdens of Ischemic Heart Disease and Stroke Attributable to Exposure to Long Working Hours for 194 Countries, 2000–2016: A Systematic Analysis from the WHO/ILO Joint Estimates of the Work-Related Burden of Disease and Injury”:
“Evidence from previous studies suggests working long hours can increase mortality and morbidity from ischemic heart disease and stroke through psychosocial stress. Two primary causal pathways are conceivable. The first is through biological responses to psychosocial stress: release of excessive stress hormones due to working long hours may trigger functional dysregulations in the cardiovascular system and structural lesions. The second pathway is through behavioral responses to stress that are established cardiovascular risk factors, including tobacco use, harmful alcohol use, unhealthy diet, physical inactivity, and resultant impaired sleep.”
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SOURCES
Environment International: “Global, Regional, and National Burdens of Ischemic Heart Disease and Stroke Attributable to Exposure to Long Working Hours for 194 Countries, 2000–2016: A Systematic Analysis from the WHO/ILO Joint Estimates of the Work-Related Burden of Disease and Injury” (September 2021).
World Health Organization: “Long Working Hours Increasing Deaths from Heart Disease and Stroke: WHO, ILO” (May 2021).